Ashwagandha

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16 Health Benefits of Ashwagandha

What is Ashwagandha ? Ashwagandha, one of the most popular Indian botanical plants, has been used in Ayurveda – the 5000-year-old Indian system of medicine, as a rejuvenative, and a daily tonic for many centuries. Ashwagandha embodies the very essence of a preventative and cura....

Ashwagandha Improves Memory And Cognitive Function

Ashwagandha for Sports Recoveries

Theory Ashwagandha (Withania somnifera Dunal), has been used for millennia for a range of health benefits via effects on the nervous system, endocrine system, cardiopulmonary system and energy production system. Traditional Ayurveda also advocates the use of ashwagandha for “ba....

Ashwagandha for Pet Health

As consumers increasingly incorporate natural, preventive solutions for well-being into their routines, many are looking for similar approaches to support the health of their companion animals. With the potential to be integrated into pet foods, beverages and supplements, ashwaga....

Ashwagandha for Anxiety

According to an article on stress published in Metabolism, mental disease—including stress-related disorders—will be the second-leading cause of disabilities by 2020. This infographic examines the potential impact of ashwagandha on mitigating stress and anxiety, while promoti....

Ashwagandha for Cardiorespiratory Endurance

Ashwagandha has long been used to remedy general weakness while boosting vitality and stamina. This infographic details clinical research assessing whether ashwagandha had a measurable impact on enhancing cardiorespiratory endurance, helping to improve quality of life in healthy ....

Ashwagandha for Weight Management

Theory Ashwagandha (Withania somnifera Dunal) has a long history of use as an adaptogen, helping to counteract the negative effects of stress on the body. Various bioactives in ashwagandha have been shown in pre-clinical studies to impact cortisol levels and exert anxiolytic prop....

Sports Supplements With Ashwagandha – Case Study

Introduction Ashwagandha appeals to extreme athletes and casual exercisers alike, with a range of benefits for body and mind.  The sports nutrition market is the most explosive growth category in the consumer health industry. The segment has experienced a 12 percent compound ann....

Ashwagandha And Stress

Ashwagandha: A balanced approach for stress Stress is a condition that has been on the rise, and consumers are looking for a gentle approach with Ayurveda. Learn how tradition meets modern-day science with ashwagandha for stress support. Stress – A Condition on the Rise 75% of ....

Ashwagandha Enhances Telomerase Activity

Theory Ashwagandha (Withania somnifera Dunal) has been used for millennia as a rasayana or “life extender” in Ayurveda. Researchers are studying how to extend healthy lifespan, including looking at some of the physiological factors that may accelerate the aging process, speci....

Yoga Popularity Draws Americans to Ayurvedic Herbs

Yoga’s Popularity Draws Americans to Ayurvedic Herbs Thanks to the growing popularity and mainstream status of yoga, the ancient Indian healing practice of Ayurveda has become better known to American consumers. Ayurveda is a complex holistic approach to restoring balance i....

Ashwagandha Helps Boost Popularity of Ayurvedic Herb....

Ashwagandha Ashwagandha (Withania somnifera) is one of several Ayurvedic herbs increasingly being embraced by U.S. consumers, and its popularity is helping lay the groundwork for other Indian herbs to be successfully introduced to the U.S. market. Companies looking to introduce A....

Withania Somnifera

Withania somnifera: Nature’s boon to mankind Withania somnifera is a miraculous herb that is a nature’s gift to mankind.  Withania is having excellent medicinal properties and can serve as a remedy for several health conditions. Traditionally, in Sanskrit, Withania somni....

Supporting women’s health through all life sta....

View the full infographic to learn how supplement use for women continues to grow and the benefits from ashwagandha root to support health through all life stages. According to a consumer survey conducted by the Council for Responsible Nutrition, 79% of U.S. women are regularly u....

Ashwagandha and Sexual Function in Women

THEORY Many women experience sexual dysfunction with orgasm disorders and sexual difficulties. Ashwagandha (Withania somnifera) has been traditionally used in Ayurveda as an adaptogen to protect the body from stress, and has been used to address sexual dysfunction in men and wome....

Ashwagandha For Testosterone Male Sexual Function

THEORY Ashwagandha (Withania somnifera Dunal) has been traditionally used in Ayurvedic medicine as an aphrodisiac to help treat male sexual dysfunction and infertility. Studies have supported its ability to increase testosterone levels in humans, and experimental studies have sho....

Ashwagandha: The Female Viagra Has Been Here

Ashwagandha root extract has a history of Ayurvedic use and clinical research supporting its potential as a safe and effective aid for women’s sexual health. FDA approved the drug flibanserin for the treatment of hypoactive sexual desire disorder (HSDD) in premenopausal wom....

Ashwagandha – At the Root of a Unique Adaptogen

Ashwagandha Ashwagandha (Withania somnifera Dunal), one of the most popular Indian botanical plants, has been in use in Ayurveda—the 5,000-year-old Indian system of medicine—as a rejuvenative and a daily tonic for many centuries. Ashwagandha embodies the very essence of the p....

Ashwagandha in Stress and Anxiety

Ashwagandha in Managing Stress and Anxiety Stress: A common problem Stress has become part of our daily personal and professional life. Stress is considered as a physiological response to a threat or an uncomfortable situation or any stimulation. Another associated terminology we....

Ashwagandha – Dosage

What is Ashwagandha? Ayurveda, a 4,000-year-old health care system that promotes balance as a way to support whole wellness, is more relevant now than ever as customers begin seeking natural alternatives to some of their most common health issues. In Sanskrit, the word “ Ayurve....

Ashwagandha and Longevity

THEORY Several Ayurvedic botanicals are mentioned in ancient texts as serving as rasayanas or life extenders. Extract of ashwagandha (Withania somnifera Dunal) root is among the leading ingredients used for this purpose, and it has shown positive effects against stress and infla....

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